DO THIS TO GET ABS / 8 Min Ab Workout / Home Workout Challenge / Fit By Angela
233.8 هزار بار بازدید -
2 سال پیش
-
Do this 8 Minute Ab
Do this 8 Minute Ab Workout every day to get the best results!
▸ In first 4 minutes I'm sharing some useful tips that you can implament into your daily ab routine to get the best results. ( 00:00-04:22 sec)
▸ Total ab workout: time 8:15 sec (04:40-12:55 sec)
▸ Cooldown and stretch: 3 min (13:01-16-00)
Do it every day, or combine the video into your daily workout schedule 4-5 days a week!
Don't forget to take before and after pictures and share them with us! 💕💪
♡ healthy, Sustainable Diet:
MY 6 WEIGHT LOSS TIPS/ healthy & sust...
♡ Weekly Home Workout Plans:
Instagram: angelakajo
♡ Pinterest AB WORKOUT COLLECTION!!
https://www.pinterest.de/angela_kajo/...
♡ OUTFIT: https://en.blacklimba.com/
Use my discount code ANGELAKAJO15
♡ Music by Epidemic Sound
https://www.epidemicsound
♡ Business enquiries:
Email: [email protected]
Let's Go!!
▸ In first 4 minutes I'm sharing some useful tips that you can implament into your daily ab routine to get the best results. ( 00:00-04:22 sec)
▸ Total ab workout: time 8:15 sec (04:40-12:55 sec)
▸ Cooldown and stretch: 3 min (13:01-16-00)
Do it every day, or combine the video into your daily workout schedule 4-5 days a week!
Don't forget to take before and after pictures and share them with us! 💕💪
♡ healthy, Sustainable Diet:
MY 6 WEIGHT LOSS TIPS/ healthy & sust...
♡ Weekly Home Workout Plans:
Instagram: angelakajo
♡ Pinterest AB WORKOUT COLLECTION!!
https://www.pinterest.de/angela_kajo/...
♡ OUTFIT: https://en.blacklimba.com/
Use my discount code ANGELAKAJO15
♡ Music by Epidemic Sound
https://www.epidemicsound
♡ Business enquiries:
Email: [email protected]
Let's Go!!
2 سال پیش
در تاریخ 1400/12/01 منتشر شده
است.
233,867
بـار بازدید شده