What even is lacto-fermentation?

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Thanks to Dr. Carla Schwan, director of the National Center for Home Food Preservation at the University of Georgia Extension: https://nchfp.uga.edu/

2013 paper showing how lactic acid bacteria use osmoprotectants to survive high-salt environments: https://www.ajol.info/index.php/ajb/a...

2021 paper showing some lactic acid bacterial cultures: https://www.ncbi.nlm.nih.gov/pmc/arti...