How to Get Your Leg Forward Perfectly While Doing Surya Namaskara

This is one of the common problem faced by almost everyone during their first few classes of yoga in suryanamaskara, your lg doesn’t come forwards or you can’t move your leg in Center. There is a simple technique of practicing this. Go through the video practice once and see if this helps you.

Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start.

Accessories we use

Wooden Yoga Block Brick
https://amzn.to/2Xi7lyV

Yoga Mats (cork)
https://amzn.to/3wx0alU
https://amzn.to/36ssVFx

Yoga Mats (TPE)
https://amzn.to/3ATik4r
https://amzn.to/3r0UbVb

Camera used : https://amzn.to/3wx8DFu
Camera Lens
Canon EF50MM F/1.8 STM  : https://amzn.to/3e8x4D0
Sigma 105mm F2.8 :  https://amzn.to/3hwFMgv




For regular quick inputs you can also follow me on Instagram
https://bit.ly/2SF7E59

If you are looking for more videos in Hindi from then you can find my another channel here
https://bit.ly/3cjIxg8

Surya Namaskara
Surya Namaskara | Yoga Warm-up Routin...

How to get your leg forward during Suryanamaskara
How to Get Your Leg Forward Perfectly...

Basic Warm Up Before Yoga |
Basic Warm Up Before Yoga | must do| ...

Yoga for PCOD |
Yoga for PCOD | 20 Minutes simple Yog...

Yoga for weight loss| Daily Yoga to lose weight |
Yoga for weight loss| Daily Yoga to l...

• #education
• #suryanamaskara_yogaforbeginners