How to Build a HOME POWER RACK - DIY Dudes
2 میلیون بار بازدید -
10 سال پیش
-
POWER RACK DIY Blog::
POWER RACK DIY Blog:: http://www.buffdudes.us/blogs/news/47...
How to Build a HALF RACK (If you want a small, moveable option: How to Build a HOME HALF RACK (Move I...)
POWER RACK MATERIALS NEEDED:
8 - 8 Foot 4x4 Douglas Fir or Equivalent Wood
8 - 3x5 Flat Steel Ties (Simpson's Strong Tie TP 5)
14 - 1/2x2x2 3/4 90 Degree Steel Ties (Simpson's Strong Tie A23)
1 Pound of 2 inch Star Bit Wood Screws
1/2 Pound of 3 inch Star Bit Wood Screws
1 - 1/8 inch Drill Bit For Pilot Holes
1 - 1 1/4 inch Tri Fluted Wood Boring Bit
3/4 INCH PIPE LIST:
Racking Pins-
2 - Chair Flanges
2 - 1 1/2 Inch Pipes
2 - Pipe Connectors
2 - 4 1/2 Inch Pipes
2 - Caps
Safety bars:
2 - 60 Inch Pipes
2 - 4 Inch Pipes
2 - 90 Degree Elbows
2 - Caps
Pull Up Bar:
1 - 60 Inch Pipe
2 - Caps
PULL-UP BAR VIDEO: How to Build a Home PULL-UP BAR - DIY...
Quart of Flat Black Latex Enamel
1 inch Number Stencils
Can of White Spray Paint.
DIY DUKE'S CHANNEL: @diyduke
BUFF DUDE'S:
Instagram: Instagram: buffdudes
Facebook: Facebook: buffdudes
Twitter: Twitter: buffdudes
Blog: http://www.buff-dudes.com/blog
Buff Dudes / Fitness / How to Build a Home Power Rack
Editing, Starring : Hudson
Starring: Duke
Music in this video is used under license from the rights holder.
How to Build a HALF RACK (If you want a small, moveable option: How to Build a HOME HALF RACK (Move I...)
POWER RACK MATERIALS NEEDED:
8 - 8 Foot 4x4 Douglas Fir or Equivalent Wood
8 - 3x5 Flat Steel Ties (Simpson's Strong Tie TP 5)
14 - 1/2x2x2 3/4 90 Degree Steel Ties (Simpson's Strong Tie A23)
1 Pound of 2 inch Star Bit Wood Screws
1/2 Pound of 3 inch Star Bit Wood Screws
1 - 1/8 inch Drill Bit For Pilot Holes
1 - 1 1/4 inch Tri Fluted Wood Boring Bit
3/4 INCH PIPE LIST:
Racking Pins-
2 - Chair Flanges
2 - 1 1/2 Inch Pipes
2 - Pipe Connectors
2 - 4 1/2 Inch Pipes
2 - Caps
Safety bars:
2 - 60 Inch Pipes
2 - 4 Inch Pipes
2 - 90 Degree Elbows
2 - Caps
Pull Up Bar:
1 - 60 Inch Pipe
2 - Caps
PULL-UP BAR VIDEO: How to Build a Home PULL-UP BAR - DIY...
Quart of Flat Black Latex Enamel
1 inch Number Stencils
Can of White Spray Paint.
DIY DUKE'S CHANNEL: @diyduke
BUFF DUDE'S:
Instagram: Instagram: buffdudes
Facebook: Facebook: buffdudes
Twitter: Twitter: buffdudes
Blog: http://www.buff-dudes.com/blog
Buff Dudes / Fitness / How to Build a Home Power Rack
Editing, Starring : Hudson
Starring: Duke
Music in this video is used under license from the rights holder.
10 سال پیش
در تاریخ 1393/08/07 منتشر شده
است.
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