8/24/21 live class - LOW IMPACT AEROBICS, SEATED STRENGTHENING
46.9 هزار بار بازدید -
3 سال پیش
-
Hey everybody! Each week, I
Hey everybody! Each week, I go live with my members (Jenny Fit Bunch). We do a 20 minute chat and then a ONE HOUR long workout - we either do low impact aerobics with seated strengthening, walking aerobics with yoga, Tabata, Boxing, or Boot Camp - lots of fun variety! We have been going strong for almost 7 months now. I thought you all would like to see a little of what we do - so here is my FREEBIE to you - take this live class and see how you like it! It's LOW IMPACT AEROBICS, followed by SEATED STRENGTHENING. You will need a small to medium space for the first half and then you will need a chair and hand weights for the second half. ENJOY!
In this video, we chat for the first 20 minutes, so if you just want the workout, fast forward about 20 minutes until you see me standing up!
If you liked this class and would like to join our group, now is the time to do it! You get 4 perks not offered on my regular channel:
1). Live classes each week like this!
2). Live chats (Q & A) with me each week
3). Personal training video each week (themes by member request!) - we are on #33 now!
4). No mid roll ads in any new videos since January 2021.
**Plus if you join now, you get access to EVERYTHING we have done since January - that's over 65 videos!
**To join, click this link now!@jennymcclendonfitstart
Also please visit my website where you can learn all about me, see sneak peeks of new videos, get fitness tips, and join my email list! www.jennyfitstart.com
Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness of breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.
In this video, we chat for the first 20 minutes, so if you just want the workout, fast forward about 20 minutes until you see me standing up!
If you liked this class and would like to join our group, now is the time to do it! You get 4 perks not offered on my regular channel:
1). Live classes each week like this!
2). Live chats (Q & A) with me each week
3). Personal training video each week (themes by member request!) - we are on #33 now!
4). No mid roll ads in any new videos since January 2021.
**Plus if you join now, you get access to EVERYTHING we have done since January - that's over 65 videos!
**To join, click this link now!@jennymcclendonfitstart
Also please visit my website where you can learn all about me, see sneak peeks of new videos, get fitness tips, and join my email list! www.jennyfitstart.com
Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness of breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.
3 سال پیش
در تاریخ 1400/06/02 منتشر شده
است.
46,947
بـار بازدید شده