Plyometric Training To Increase Your Muscle Power | adidas
13.8 هزار بار بازدید -
2 سال پیش
-
Whether you play competitive sports,
Whether you play competitive sports, go hard at the gym before work, or you’re just trying out a new exercise program, plyometric training can be a key player in your routine.
As a professional trainer for EXOS and a performance expert, Natalie Kollars uses plyometrics to help her clients crush their goals. From jumps to bounds, you can use this progression of plyometric exercises to help build your speed and strength.
Read more about Plyometric Workouts here: https://www.adidas.com/us/blog/824915...
Shop Women’s Training Gear: https://www.adidas.com/us/women-training
Shop Men’s Training Gear: https://www.adidas.com/us/men-training
Shop all adidas Training Gear: https://www.adidas.com/us/training
As a professional trainer for EXOS and a performance expert, Natalie Kollars uses plyometrics to help her clients crush their goals. From jumps to bounds, you can use this progression of plyometric exercises to help build your speed and strength.
Read more about Plyometric Workouts here: https://www.adidas.com/us/blog/824915...
Shop Women’s Training Gear: https://www.adidas.com/us/women-training
Shop Men’s Training Gear: https://www.adidas.com/us/men-training
Shop all adidas Training Gear: https://www.adidas.com/us/training
2 سال پیش
در تاریخ 1401/02/15 منتشر شده
است.
13,873
بـار بازدید شده