Greet the Day Yoga Class - Five Parks Yoga

Five Parks Yoga w/ Erin Sampson
Five Parks Yoga w/ Erin Sampson
134 هزار بار بازدید - 7 سال پیش - This yoga class is designed
This yoga class is designed to help you greet the day with energy, enthusiasm and openness. The class is short enough that you could squeeze in this practice before you head to work or out for another activity. Of course, you will greet the day with Sun Salutations, and energizing standing postures. There is even an opportunity during this class to get upside down in a handstand! A short yoga series of core strengthening poses and stretches round out this fun class. Let us know what you think in the comments!

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✈ 🏝 Want to join Erin and her team on a Yoga Retreat in Costa Rica?? We host multiple retreats per year and we'd love to have you join us!  Learn More: http://fiveparksyoga.com/yoga-retreats/

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Yoga Instructor: Erin Sampson
Location: Hacienda Iguana, Nicaragua
Venue: Ventana a las Olas - https://nicaragua365.com/Ventanas

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Do you have a class request for Erin? Let her know!
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Produced by Tamarindo Films: http://tamarindofilms.com/
7 سال پیش در تاریخ 1396/09/25 منتشر شده است.
134,042 بـار بازدید شده
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