친구가 먹어보더니 맛있다고 난리가 났어요 ‼️ 와~ 두부랑 오트밀이 정말 잘 어울려요

My friend tried it and said it was very delicious ‼️ Tofu and oatmeal go really well together


[I made two flavors with tofu (500g) ]

● Ingredients

[ Original Flavor ]
- Tofu (250g)
- 3 Tbsp yogurt (plain/unsweetened)
- 4 Tbsp syrups such as oligosaccharides
* I used 0 calorie allulose syrup
- 1 Tbsp lemon juice (optional)
+
1 tsp cocoa powder



[ Coffee sheet ]
- 1 cup ( 70g )oatmeal
- 2 Tbsp coffee
- 2 Tbsp sweetener
* I used 0 calorie allulose syrup
- 3 Tbsp hot water



[ Black Sesame Flavor ]
- Tofu (250g)
- 3 Tbsp yogurt (plain/unsweetened)
- 4 Tbsp syrups such as oligosaccharides
* I used allulose syrup
- 1 tsp lemon juice (optional)
+
1 Tbsp black sesame powder


*Even if it is made to avoid the smell of tofu as much as possible, there is a subtle tofu scent. It is not recommended if you don't like tofu or are very sensitive to tofu.

* You can eat it right after making it, but if you eat it chilled after 3-4 hours after refrigeration, the tofu flavor will disappear and the coffee oat is moist. It's even more delicious.
It is recommended to eat it cold!

* It tastes better if you eat it tomorrow than the day it was made
(It was delicious even after 2 days)


♥️ Enjoy :)


#oats #oatmeal #nosugar #dessert #Zerodang

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