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116.5 هزار بار بازدید -
2 سال پیش
-
You Can Make This With
You Can Make This With Oatmeal ❗
Easy Sugar Free Dessert!! Maybe you will be pretty more
Hi guys!!
This is the first time I prepared 3 recipes at once.
We hope that you enjoy it and that it will help you with your diet and healthy eating habits.
Thank you for always :)
● Ingredients
●●Black bread that is addictive●●
■ 2 eggs (medium size/ 105g)
■ 1-2 Tbsp coconut oil (20g)
Can be substituted with butter
■ 2 Tbsp unsalted butter (20g)
■ 60g Lukewarm milk
■ 90g Quick Oatmeal Flour
■ 6 Tbsp sweetener instead of sugar (60g)
ㄴI used erythritol
■ 5 Tbsp cocoa powder (35g)
ㄴI used dark cocoa powder
■ 1 tsp Cinnamon powder (2g)
■ 1 tsp baking powder (2g)
(Add milk according to the dough consistency)
■ Some of your favorite nuts
■ 338F After 10 minutes of preheating,
(Bake for 7 minutes at 338F / Bake for 7 more minutes at 302F)
ㄴEvery oven has different specifications, so watch it so it doesn't burn.
Tip)
■ Interesting texture and taste !
■ If refrigerated,
It becomes firmer and tastes better (recommended to consume within 2 days)
■ When stored in the freezer, natural thawing tastes better (recommended to consume within 7 days)
●●Discover healthy brownies ●●
■ 250g Tofu
■ 60g Milk
■ 90g Quick Oatmeal Flour
■ 6 Tbsp sweetener instead of sugar (60g)
ㄴI used erythritol
■ 5 Tbsp cocoa powder (35g)
ㄴI used dark cocoa powder
■ 1 tsp Cinnamon powder (1g)
■ 2 Tbsp Chocolate chips (40g)
ㄴAdd milk according to the dough consistency
ㄴI added about 60g
■ 2 Tbsp hocolate chips (40g) (optional)
■ 338F After 10 minutes of preheating,
(Bake for 10 minutes at 338F / Bake for another 7-10 minutes at 302F)
ㄴEvery oven has different specifications, so watch it so it doesn't burn.
Tip)
■ Square Pan (16.5×16.5×4.5)
■ If you do not use chocolate chips, add 1 tbsp sweetener!
■ Cut it into small pieces and keep it in the freezer, and then eat it cold. (Recommended to consume within 7 days)
■ When refrigerated, it is soft. (recommended to consume within 2 days)
●● It will be as chewy as rice cake ●●
■ 425g Steamed pumpkin
■ 90g Quick Oatmeal Flour
■ 5 Tbsp Cocoa powder (35g)
ㄴ I used dark cocoa powder
■ 6 Tbsp Sweetener instead of sugar (60g)
ㄴ I used erythritol
■ 1/2 tsp salt (1g)
(Add milk according to the dough consistency / thick and sticky consistency)
■ 2 Tbsp Chocolate chips (optional)
■ 338F After 10 minutes of preheating,
(Bake for 10 minutes at 338F / Bake for another 7-10 minutes at 302F)
ㄴEvery oven has different specifications, so watch it so it doesn't burn.
Tip)
■ Wilton Bread Pan Medium Size (21.6×11.4×6.35)
■ If you do not use chocolate chips, add 1 tbsp sweetener!
■ Cut it into small pieces and keep it in the freezer, and then eat it cold. (Recommended to consume within 7 days)
■ When stored in the refrigerator, it is chewy like rice cake (recommended to consume within 2 days)
♥️Enjoy your Sugar-free Dessert :)
#Oatmeal #Oats #healthy #dessert #SugarFree #Zerodang #brownie
Easy Sugar Free Dessert!! Maybe you will be pretty more
Hi guys!!
This is the first time I prepared 3 recipes at once.
We hope that you enjoy it and that it will help you with your diet and healthy eating habits.
Thank you for always :)
● Ingredients
●●Black bread that is addictive●●
■ 2 eggs (medium size/ 105g)
■ 1-2 Tbsp coconut oil (20g)
Can be substituted with butter
■ 2 Tbsp unsalted butter (20g)
■ 60g Lukewarm milk
■ 90g Quick Oatmeal Flour
■ 6 Tbsp sweetener instead of sugar (60g)
ㄴI used erythritol
■ 5 Tbsp cocoa powder (35g)
ㄴI used dark cocoa powder
■ 1 tsp Cinnamon powder (2g)
■ 1 tsp baking powder (2g)
(Add milk according to the dough consistency)
■ Some of your favorite nuts
■ 338F After 10 minutes of preheating,
(Bake for 7 minutes at 338F / Bake for 7 more minutes at 302F)
ㄴEvery oven has different specifications, so watch it so it doesn't burn.
Tip)
■ Interesting texture and taste !
■ If refrigerated,
It becomes firmer and tastes better (recommended to consume within 2 days)
■ When stored in the freezer, natural thawing tastes better (recommended to consume within 7 days)
●●Discover healthy brownies ●●
■ 250g Tofu
■ 60g Milk
■ 90g Quick Oatmeal Flour
■ 6 Tbsp sweetener instead of sugar (60g)
ㄴI used erythritol
■ 5 Tbsp cocoa powder (35g)
ㄴI used dark cocoa powder
■ 1 tsp Cinnamon powder (1g)
■ 2 Tbsp Chocolate chips (40g)
ㄴAdd milk according to the dough consistency
ㄴI added about 60g
■ 2 Tbsp hocolate chips (40g) (optional)
■ 338F After 10 minutes of preheating,
(Bake for 10 minutes at 338F / Bake for another 7-10 minutes at 302F)
ㄴEvery oven has different specifications, so watch it so it doesn't burn.
Tip)
■ Square Pan (16.5×16.5×4.5)
■ If you do not use chocolate chips, add 1 tbsp sweetener!
■ Cut it into small pieces and keep it in the freezer, and then eat it cold. (Recommended to consume within 7 days)
■ When refrigerated, it is soft. (recommended to consume within 2 days)
●● It will be as chewy as rice cake ●●
■ 425g Steamed pumpkin
■ 90g Quick Oatmeal Flour
■ 5 Tbsp Cocoa powder (35g)
ㄴ I used dark cocoa powder
■ 6 Tbsp Sweetener instead of sugar (60g)
ㄴ I used erythritol
■ 1/2 tsp salt (1g)
(Add milk according to the dough consistency / thick and sticky consistency)
■ 2 Tbsp Chocolate chips (optional)
■ 338F After 10 minutes of preheating,
(Bake for 10 minutes at 338F / Bake for another 7-10 minutes at 302F)
ㄴEvery oven has different specifications, so watch it so it doesn't burn.
Tip)
■ Wilton Bread Pan Medium Size (21.6×11.4×6.35)
■ If you do not use chocolate chips, add 1 tbsp sweetener!
■ Cut it into small pieces and keep it in the freezer, and then eat it cold. (Recommended to consume within 7 days)
■ When stored in the refrigerator, it is chewy like rice cake (recommended to consume within 2 days)
♥️Enjoy your Sugar-free Dessert :)
#Oatmeal #Oats #healthy #dessert #SugarFree #Zerodang #brownie
2 سال پیش
در تاریخ 1401/01/23 منتشر شده
است.
116,592
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