Zuowang Guided Meditation — a RARE but powerful Taoist meditation (#26)

(Guided Meditation) Zuowang is the main meditation of Taoism (Daoism).
It's an advanced technique that can be described as "fasting for the body and mind".

This is episode #26 of Master Your Mind Daily — your daily inspiration for all things meditation, anxiety, and personal growth.

To gain access to my full library of guided meditations, join Limitless Life here: https://liveanddare.krtra.com/t/Nxirc...


00:00 Introduction
03:08 Guided Meditation

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