40-min. Strength-Based + Spicy Intermediate Vinyasa Practice

Join me for a strong + spicy vinyasa class that plays with postures like dolphin pose, forearm wild thing, and pistol squats. As always, let me know how it goes for you + I'd love to see you join us in the Kula at www.thecollectivekula.com/ for 3x weekly class uploads, guest teachers, challenges, in-person retreats and trainings + so much more! Use code YOUTUBEFAM for 50% off your first month. Make sure you follow along on IG at @nicolewildcollective + @thecollectivekula + let us know what YouTube uploads would you like to see next!