SIDE BOOTY WORKOUT ON THE FLOOR | Knee Friendly Outer Thigh Workout | 10 min
6.5 هزار بار بازدید -
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This is a SIDE BOOTY
This is a SIDE BOOTY WORKOUT you can do LYING DOWN!💫
This is a 10 min knee friendly workout to sculpt your OUTER THIGHS and shape your SIDE BOOTY 🤗
All of the exercises are done lying down – but trust me, they still burn 🔥
These exercises are great for reducing HIP DIPS and SADDLEBAGS – and to get that HOURGLASS shape on your hips.⌛
Focus on your mind to muscle connection and reeally squeeze outer thigh/side booty!
This routine is beginner/intermediate level - if you're getting too tired, take all the breaks you need ❤
And if you want to make it more challenging, you can use ankle weights!
This is what you can expect from this workout:
- Only exercises lying down
- No squats or lunges
- All knee friendly exercises
- No equipment needed (but you can add ankle weights)
All you need is a mat or another soft surface!
If you liked this workout, you may also enjoy these:
- Thigh Workout Lying Down: Thigh Workout Lying Down | Inner & Ou...
- Inner & Outer Thigh workout on the floor: Inner & Outer Thigh Workout on the Fl...
- Outer Thigh Workout on the Floor: Outer Thigh Workout on the Floor | Th...
- Thigh & Booty Workout Lying Down: Thigh & Booty Workout Lying Down | Kn...
- 15 min Round Booty Workout on the Floor: 15 min Round Booty Workout On the Flo... - Under Butt Workout on the Floor: Under Butt Workout On The Floor | 10 ...
All music from: https://www.epidemicsound.com/referra...
I hope you enjoy this workout!
And don't forget your body is BEAUTIFUL in whatever shape it comes! ❤
Outer thigh workout on the floor, Side booty workout on the floor, Outer thigh workout lying down, Knee Friendly thigh workout, hip dips workout, saddlebags workout on the floor, hourglass workout on bed, hourglass hips workout ,thigh workout lying down,thigh workout knee friendly, round hips workout on the floor, round hips workout lying down, exercises for round hips lying down, hip dips workout on the floor
Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. JojoFit will not be responsible or liable for any injury or harm you sustain as a result of this video.
This is a 10 min knee friendly workout to sculpt your OUTER THIGHS and shape your SIDE BOOTY 🤗
All of the exercises are done lying down – but trust me, they still burn 🔥
These exercises are great for reducing HIP DIPS and SADDLEBAGS – and to get that HOURGLASS shape on your hips.⌛
Focus on your mind to muscle connection and reeally squeeze outer thigh/side booty!
This routine is beginner/intermediate level - if you're getting too tired, take all the breaks you need ❤
And if you want to make it more challenging, you can use ankle weights!
This is what you can expect from this workout:
- Only exercises lying down
- No squats or lunges
- All knee friendly exercises
- No equipment needed (but you can add ankle weights)
All you need is a mat or another soft surface!
If you liked this workout, you may also enjoy these:
- Thigh Workout Lying Down: Thigh Workout Lying Down | Inner & Ou...
- Inner & Outer Thigh workout on the floor: Inner & Outer Thigh Workout on the Fl...
- Outer Thigh Workout on the Floor: Outer Thigh Workout on the Floor | Th...
- Thigh & Booty Workout Lying Down: Thigh & Booty Workout Lying Down | Kn...
- 15 min Round Booty Workout on the Floor: 15 min Round Booty Workout On the Flo... - Under Butt Workout on the Floor: Under Butt Workout On The Floor | 10 ...
All music from: https://www.epidemicsound.com/referra...
I hope you enjoy this workout!
And don't forget your body is BEAUTIFUL in whatever shape it comes! ❤
Outer thigh workout on the floor, Side booty workout on the floor, Outer thigh workout lying down, Knee Friendly thigh workout, hip dips workout, saddlebags workout on the floor, hourglass workout on bed, hourglass hips workout ,thigh workout lying down,thigh workout knee friendly, round hips workout on the floor, round hips workout lying down, exercises for round hips lying down, hip dips workout on the floor
Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. JojoFit will not be responsible or liable for any injury or harm you sustain as a result of this video.
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