How to Do Side Crunches : LS - Training Exercises

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Side crunches are great exercise to strengthen your obliques, and you can do them at home, when you're in a hotel, when you're getting ready to go out at night. Learn how to properly do side crunches with help from a certified holistic nutrition consultant and fitness mentor in this free video clip.

Expert: Mindy Lisa Berla
Bio: Mindy Berla is a Certified Holistic Nutrition Consultant and Fitness Mentor in Oakland, California.
Filmmaker: Steven Watkins

Series Description: Training exercises are great for getting the results that you're after in the most efficient way possible. Get tips on training exercises for building strength with help from a certified holistic nutrition consultant and fitness mentor in this free video series.

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