How to do a Bicycle Crunch

Tone and Tighten
Tone and Tighten
4 میلیون بار بازدید - 10 سال پیش - How to do a bicycle
How to do a bicycle crunch correctly.

Bicycle crunches are a great exercise for the anterior abs and the obliques and can be easily added into any core workout routine. Find out how to do them correctly in this video from the physical therapist at www.Tone-and-Tigthen.com

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10 سال پیش در تاریخ 1393/09/11 منتشر شده است.
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