Filipina Fitness - Filipino Fitness (Filipino fitness youtubers)
613 بار بازدید -
5 سال پیش
-
My Filipina fitness / Filipino
My Filipina fitness / Filipino fitness videos chart my 30-week body transformation which shows me as a Filipina mum getting fit as part of the Filipino fitness YouTubers community.
In my twenties, I used to be a Filipina model but like a lot of women my training stopped or was reduced to start a family, so now at the age of 40 with 2 children I am determined to be a Filipina mum getting fit with my goal at the end of the journey to become a Filipina fitness model.
With the help of Mark my partner who has been a competitive natural bodybuilder in the past, we will train together, share our diet tips and show how you can lose fat while gaining muscle.
For those gym essentials to enhance your training:
Fat Gripz Extreme :- increase the diameter of the dumbells or barbells to increase the intensity of arm workouts, increase grip strength plus give a greater range of motion for chest and back workouts.
from Amazon.com : https://amzn.to/3hKzuI4
from Amazon.co.uk: https://amzn.to/3fKx6z1
You have to protect your lower back and nothing beats a leather training belt and a good belt will last a life time.
From Amazon.com : https://amzn.to/3hDcmeq
From Amazon.co.uk : https://amzn.to/37JfEs5
Wrist straps to enable you to keep lifting beyond your grip strength:
from Amazon.com: https://amzn.to/3hDbPZY
from Amazon.co.uk : https://amzn.to/3hInua3
I hope you enjoyed this Filipina fitness video and if you did I look forward to seeing you comments below.
If you wish to see more Filipina fitness then please check out my playlist entitled " Filipino fitness YouTubers - Filipino fitness - Filipina fitness - Filipino bodybuilding"
#filipinafitness#filipinofitness#filipinofitnessyoutubers#filipinamomgettingfit#filipinamumgettingfit
In my twenties, I used to be a Filipina model but like a lot of women my training stopped or was reduced to start a family, so now at the age of 40 with 2 children I am determined to be a Filipina mum getting fit with my goal at the end of the journey to become a Filipina fitness model.
With the help of Mark my partner who has been a competitive natural bodybuilder in the past, we will train together, share our diet tips and show how you can lose fat while gaining muscle.
For those gym essentials to enhance your training:
Fat Gripz Extreme :- increase the diameter of the dumbells or barbells to increase the intensity of arm workouts, increase grip strength plus give a greater range of motion for chest and back workouts.
from Amazon.com : https://amzn.to/3hKzuI4
from Amazon.co.uk: https://amzn.to/3fKx6z1
You have to protect your lower back and nothing beats a leather training belt and a good belt will last a life time.
From Amazon.com : https://amzn.to/3hDcmeq
From Amazon.co.uk : https://amzn.to/37JfEs5
Wrist straps to enable you to keep lifting beyond your grip strength:
from Amazon.com: https://amzn.to/3hDbPZY
from Amazon.co.uk : https://amzn.to/3hInua3
I hope you enjoyed this Filipina fitness video and if you did I look forward to seeing you comments below.
If you wish to see more Filipina fitness then please check out my playlist entitled " Filipino fitness YouTubers - Filipino fitness - Filipina fitness - Filipino bodybuilding"
#filipinafitness#filipinofitness#filipinofitnessyoutubers#filipinamomgettingfit#filipinamumgettingfit
5 سال پیش
در تاریخ 1398/10/19 منتشر شده
است.
613
بـار بازدید شده