How To Build Strong Grip

In this video we are talking and trying essential grip tools for building grip strength!

00:00 Intro
00:38 Pinch Machine
04:00 Extensor Bands
05:25 Rolling Thunder
16:38 Forearm grower
17:28 Grippers
19:39 Grip Block

Check out:
❂ Lucio - Instagram: themoustache_ninja
❂ My IG - Instagram: fomajc

⌲ Lucio's Ninja Holds - https://www.monstro.ninja

❂ Buy me a coffee ☕️ - https://www.paypal.com/donate?busines...

#grip #armlifting

• #people_blogs
• #anton_fomenko
• #anton
• #fomenko
• #workout
• #motivation
• #grip
• #strength
• #grip_strength
• #arm_lifting
• #armlifting
• #forearm
• #big_forearm
• #forearm_workout
• #grip_workout
• #grip_training
• #finger_strength
• #powerlifting
• #rolling_thunder
• #world_record
• #pinch_training
• #pinch_strength
• #pinch_workout
• #weightlifting
• #big_forearms
• #grip_strength_exercise
• #grippers
• #coc
• #youtube
• #channel
• #fitness
• #fitness_motivation
• #vlog
• #hub
• #extensor_bands
• #grip_block
• #forearm_grower
• #build_strong_grip