How To Build Strong Grip
84.4 هزار بار بازدید -
پارسال
-
In this video we are
In this video we are talking and trying essential grip tools for building grip strength!
00:00 Intro
00:38 Pinch Machine
04:00 Extensor Bands
05:25 Rolling Thunder
16:38 Forearm grower
17:28 Grippers
19:39 Grip Block
Check out:
❂ Lucio - Instagram: themoustache_ninja
❂ My IG - Instagram: fomajc
⌲ Lucio's Ninja Holds - https://www.monstro.ninja
❂ Buy me a coffee ☕️ - https://www.paypal.com/donate?busines...
#grip #armlifting
00:00 Intro
00:38 Pinch Machine
04:00 Extensor Bands
05:25 Rolling Thunder
16:38 Forearm grower
17:28 Grippers
19:39 Grip Block
Check out:
❂ Lucio - Instagram: themoustache_ninja
❂ My IG - Instagram: fomajc
⌲ Lucio's Ninja Holds - https://www.monstro.ninja
❂ Buy me a coffee ☕️ - https://www.paypal.com/donate?busines...
#grip #armlifting
پارسال
در تاریخ 1401/12/21 منتشر شده
است.
84,439
بـار بازدید شده