Novak Djokovic Flexibility Training: Djokovic Warm Up & stretching routine

In this video we will explore the flexibility training of tennis superstar Novak Djokovic. Find more of Novak Djokovic Warm Up & stretching routine, known for his exceptional athleticism, speed, and endurance. But what many people may not know is that Novak's success on the court is because of his rigorous training regimen, which includes a focus on flexibility.
Best of Novak Djokovic flexibility training, include Novak Djokovic Capoeira.

Video credit; Mihailo Topic IG - Instagram: topic_mihailo

#tennis  #yoga #novakdjokovic

00:00 Novak Djokovic flexibility analysis
01:29 Djokovic Aerial yoga training
02:39 Novak Djokovic Stretching and warm-up exercises
03:53 High knee running
04:42 Novak The iliotibial (IT) band stretching
05:47 Novak Djokovic Capoeira skills training
07:07 Novak Djokovic Massage therapy
07:46 Novak Djokovic doing splits

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