How To - Pole Aerial TUTORIAL - Parkour & Freerunning

Ryan Ford
Ryan Ford
10.7 هزار بار بازدید - 12 سال پیش - Check out my book, Parkour
Check out my book, Parkour Strength Training ► http://bit.ly/ParkourStrengthBook

In this tutorial video, Erica Madrid of APEX Movement shows you how to do a pole aerial. Pole aerials are a fun, intermediate level trick that can be done outside on a variety of poles, posts, and signs. Before learning the pole aerial, it helps to have already mastered the wallspin and the aerial.

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Music - "The Time Has Come" by Pretty Lights (free downloads @ http://www.prettylightsmusic.com)
12 سال پیش در تاریخ 1391/02/03 منتشر شده است.
10,760 بـار بازدید شده
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