देसी जुगाड़ Home Back Workout With Bricks | @FitnessFighters

Fitness Fighters
Fitness Fighters
251.8 هزار بار بازدید - 4 سال پیش - SUBSCRIBE Yeh video me humne
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Yeh video me humne bataya hai ki app kaise Bricks ke Help se app sabhi back workout kar sakte hai. humne Bricks Workout apko aise best workouts apko karke bataya hai jisse apke back ko shape deneke liye bohot helpful hai. #backworkout #bricksworkout #fitnessfighters

Workouts In Video
00:00 Welcome
01:08 Push-Ups (warm up)
02:23 One Hand Bent Over
03:49 Dumbbell Deadlifts - Bricks Deadlifts
05:01 Reverse Flies
05:58 Dumbbell Shrugs - Bricks Shrugs
07:10 Two Hand Bent Over

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4 سال پیش در تاریخ 1399/01/31 منتشر شده است.
251,863 بـار بازدید شده
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