Monster Shoulders in 1 Move | Form Check | Men’s Health

Men's Health
Men's Health
59.1 هزار بار بازدید - 6 سال پیش - Pack muscle onto your delts
Pack muscle onto your delts with the Dumbbell Military Press.  With good form, it’s one of the safest and most effective exercises for your shoulders.  In this video, you will learn how to use your back, elbows, wrists, and abs to get the most out of this underrated move.  

Monster Shoulders in 1 Move  |  Form Check  |  Men’s Health

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Category How to & Style
6 سال پیش در تاریخ 1397/09/07 منتشر شده است.
59,109 بـار بازدید شده
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