Black Bean Soymilk (黑豆豆浆)

Not many people like to eat black beans, but the nutrients in black beans benefits our health.

Black Bean benefits:
Improvement of digestion
Prevention of heart diseases
Blood Sugar Regulation
Antioxidants
Good for bones

Ingredients
60g Black beans
40g Soybeans
1000ml water
Sugar/rock sugar (optional)


没有多少人喜欢吃黑豆，但黑豆营养物质有利于我们的健康。

黑豆的好处：
消化改进
心脏疾病预防
血糖调节
抗氧化剂
适合骨骼

配料
60克黑豆
40克大豆
水1000ml
糖/冰糖（可选）

Please share this if you like it. Thank You!
如果你喜歡它，請分享。謝謝！

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