30 min FULL BODY STRENGTH Workout with Weights

MadFit
MadFit
1.4 میلیون بار بازدید - 3 سال پیش - We are targeting all major
We are targeting all major muscle groups in this 30 minute full body workout. All you need is a set of dumbbells!
#HomeWorkout #Fitness #FullBodyWorkout

👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: 5 MIN WARM UP FOR AT HOME WORKOUTS (N...
⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19  (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
3 سال پیش در تاریخ 1400/09/21 منتشر شده است.
1,406,915 بـار بازدید شده
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