45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
882.2 هزار بار بازدید -
13 ساعت پیش
-
If you live in an
If you live in an apartment or feel limited working out at home, this workout is for you! This 45 min full body workout can be done in a small space, with NO EQUIPMENT, and there is no jumping/no noise involved. WARM UP & COOL DOWN INCLUDED!
👉🏼 DOWNLOAD THE MADFIT APP HERE: madfit.app.link/e/store
#homeworkout #fitness #workout
⭐️ WARM UP FIRST! : • WARM UPS
⭐️ COOL DOWN AFTER! : • COOL DOWNS
👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com/?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail
13 ساعت پیش
در تاریخ 1403/07/07 منتشر شده
است.
882,261
بـار بازدید شده