Standing Lower Abs Workout No Jumping/ 20 Minute Standing Abs Workout

Brian Syuki - Focus Fitness
Brian Syuki - Focus Fitness
47.5 هزار بار بازدید - 4 سال پیش - Receive fat burning workouts in
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This standing lower abs workout no jumping will tighten your midsection and make your belly flatter.
Doing this workout will also improve your balance and make you stronger. You can even wear ankle weights to make the exercises more rewarding.
This workout doesn't require equipment and there's no jumping involved, which means you can burn calories wherever you are.
Instead of doing boring floor exercises, do this standing lower abs workout no jumping.
Enjoy the standing lower abs workout no jumping.
4 سال پیش در تاریخ 1399/06/18 منتشر شده است.
47,555 بـار بازدید شده
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