Warum Dein Sprunggelenk so schmerzt und was Du dagegen tun kannst. Welche Übungen können helfen?
99.8 هزار بار بازدید -
3 سال پیش
-
#ankle joint
#ankle joint pain, #fascia center Hamburg, #fascia therapy Hamburg
This week the fascia channel is about the topic of pain in the ankle. We explain:
- How is the ankle constructed?
- Where can the pain come from?
- What does the fascia therapist do about it?
- What can you do at home?
👍 Our internal link list (from practice) with the products used:
*➡️cupping massage glasses https://amzn.to/3oIgVse
*➡️Cup case https://amzn.to/3DtV7GV
*➡️Bob and Brat massage gun https://amzn.to/3qUtELn
*➡️Tapes from "Lion's Den" https://amzn.to/3FpkeLN
*➡️Crosstapes https://amzn.to/3qLqR72
*➡️Acupuncture needles https://amzn.to/3nrPEe8
*➡️Gua-Sha stone https://amzn.to/3DtgrfK
*➡️Gua-Sha scraper large https://amzn.to/3Cy3gZI
*➡️Blackroll (softer) https://amzn.to/3Fws7PF
*➡️Blackroll Mini https://amzn.to/32dPMWF
*➡️Yoga mat https://amzn.to/32f3ys4
*➡️Teraband https://amzn.to/30DEtX3
*➡️Massage oil https://amzn.to/3CFUoBz
*➡️Arm miracle https://amzn.to/3HyW1nX
*➡️Hit ball https://amzn.to/3qPKVp0
*➡️BlackRoll Ball https://amzn.to/3Hwi4vz
*➡️Blackroll Twin https://amzn.to/3qMSQTV
*➡️Massage folding bed https://amzn.to/3nv0TCw
*➡️Black Roll Set https://amzn.to/3qMSyfN
*The links are affiliate links. We receive a commission for the recommendation.
This week the fascia channel is about the topic of pain in the ankle. We explain:
- How is the ankle constructed?
- Where can the pain come from?
- What does the fascia therapist do about it?
- What can you do at home?
👍 Our internal link list (from practice) with the products used:
*➡️cupping massage glasses https://amzn.to/3oIgVse
*➡️Cup case https://amzn.to/3DtV7GV
*➡️Bob and Brat massage gun https://amzn.to/3qUtELn
*➡️Tapes from "Lion's Den" https://amzn.to/3FpkeLN
*➡️Crosstapes https://amzn.to/3qLqR72
*➡️Acupuncture needles https://amzn.to/3nrPEe8
*➡️Gua-Sha stone https://amzn.to/3DtgrfK
*➡️Gua-Sha scraper large https://amzn.to/3Cy3gZI
*➡️Blackroll (softer) https://amzn.to/3Fws7PF
*➡️Blackroll Mini https://amzn.to/32dPMWF
*➡️Yoga mat https://amzn.to/32f3ys4
*➡️Teraband https://amzn.to/30DEtX3
*➡️Massage oil https://amzn.to/3CFUoBz
*➡️Arm miracle https://amzn.to/3HyW1nX
*➡️Hit ball https://amzn.to/3qPKVp0
*➡️BlackRoll Ball https://amzn.to/3Hwi4vz
*➡️Blackroll Twin https://amzn.to/3qMSQTV
*➡️Massage folding bed https://amzn.to/3nv0TCw
*➡️Black Roll Set https://amzn.to/3qMSyfN
*The links are affiliate links. We receive a commission for the recommendation.
3 سال پیش
در تاریخ 1400/02/26 منتشر شده
است.
99,853
بـار بازدید شده