無糖韓式辣醬 在家吃韓式烤肉 Homemade ketogeinic gochujang

韓式料理的靈魂除了泡菜就是他們的韓式辣醬了！
The soul of Korean cuisine is not only kimchi but also their Korean gochujang!
不過市面上販售的韓式辣醬都有使用糯米粉及精緻糖......
But all the Korean hot sauces on the market use glutinous rice flour and sugar......
今天教大家自己在家做無糖版的 #韓式辣醬
Today, I'm teaching you how to make your own sugar-free version of #Koreangochujang at home!
這個配方吃起來跟市面上的味道幾乎沒什麼區別！
This recipe tastes almost the same as the one on the market!
零技巧製作韓式辣醬，在家動手試試吧，期待你與我分享你的 #OOTE 🤤
Try it at home and share your #OOTE with me 🤤!
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🍴 無糖韓式辣醬🍴
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ketogeinic gochujang
📝 準備食材 Prepare ingredients
▪️辣椒粉 120 克 Chili powder 120g
▪️味噌 90 克 Miso 90g
▪️赤藻醣醇 90 克 Alginate alcohol 90g
▪️水 60 毫升 water 60 ml
▪️蘋果醋 12 毫升 Apple cider vinegar 12ml
▪️無糖醬油 30毫升 Soy sauce without sugar 30ml

📍韓式烤肉沾醬
▪️韓式辣醬 1匙 ketogeinic gochujang 1 tbsp
▪️味噌 1匙 Miso 1 tbsp
▪️無糖醬油 1匙 Soy sauce without sugar 1 tbsp
▪️蒜末（依個人喜好）minced garlic (according to personal preference to grab the amount)
▪️香油（依個人喜好）sesame oil (according to personal preference to grab the amount)
▪️白芝麻（依個人喜好）white sesame seeds (according to personal preference to grab the amount)

#生酮醬料 #生酮 #韓式料理 #韓式烤肉 #無糖醬料 #減肥 #低碳 #五花肉
#gochujang #ketogenic #homemade #lowcarb #fasting #intermittentfasting #insulin #diabetes#sugarfree #Koreancuisine