What You NEED To Know About Training To Failure
181 هزار بار بازدید -
9 ماه پیش
-
The ALL NEW RP Hypertrophy
The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/hypertrophy/code/RP_YO...
Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️@renaissanceperiodization
0:00 First rule
1:53 Rule two
2:31 Rule three
3:43 Rule four
4:20 Rule five
Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️@renaissanceperiodization
0:00 First rule
1:53 Rule two
2:31 Rule three
3:43 Rule four
4:20 Rule five
9 ماه پیش
در تاریخ 1402/09/14 منتشر شده
است.
181,040
بـار بازدید شده