QUICK AND EFFECTIVE YOGA FOR A STRONG CORE - 10 min yoga - Core Workout - CORE ACTIVATION
358 بار بازدید -
2 هفته پیش
-
WelcomeIn this class we will
Welcome
In this class we will work on building a strong core. We will do yoga poses that activate your core and build muscles.
Doing these deep core excersices will result in a nice and flat stomage.
#coreactivation #yogaforcore #summerbody
FIND ME ON INSTAGRAM:
https://www.instagram.com/the.journey...
In this class we will work on building a strong core. We will do yoga poses that activate your core and build muscles.
Doing these deep core excersices will result in a nice and flat stomage.
#coreactivation #yogaforcore #summerbody
FIND ME ON INSTAGRAM:
https://www.instagram.com/the.journey...
2 هفته پیش
در تاریخ 1403/04/05 منتشر شده
است.
358
بـار بازدید شده