Full Body Dumbbell Workout for Women

Dumbbell exercises ideal for women to lose weight and tone up your entire body. Full body workout to burning off fat at home.

⦿ Calorie Burn: 150 - 300

⦿ Frequency: do the workout 3 times a week


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Consult your doctor before starting these exercises .

Lumowell Fitness - Ego360 - W402

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