Full Body Workout at Home with Dumbbells

Full body workout at home with dumbbells to lose weight and get in shape. Exercises with weights to strength and tone your body fast. Dumbbell workout for women and men to get a perfect and lean body.

⦿ Calorie Burn: 257 - 429

⦿ Frequency: do the workout 3 times a week

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Consult your doctor before starting these exercises .

Lumowell Fitness - Ego360 - W995

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