Standing Dumbbell Core Workout | 20 Minutes I No Crunches or Planks Home Abs Workout

Quick 20 minute standing core workout using one dumbbell with no crunches, planks or floor work. Options for all fitness levels.
Check out my Full Programs Here:  http://bit.ly/2En0HvR
Get my Nutrition Guide Here: https://bit.ly/360sOPl
Follow me on FB, IG, and Twitter @BodyfitbyAmy

• #sports
• #bodyfit_by_amy
• #babyfit_by_amy
• #workout_at_home
• #home_workout
• #at_home_fitness
• #workout_for_women
• #workout_for_fat_loss
• #workout_for_weight_loss
• #lose_weight
• #fat_burning
• #calorie_burning
• #toning
• #sculpting
• #full_body_workout
• #fat_burning_workout
• #at_home_workout
• #dumbbell_workout
• #workout
• #lose_belly_fat
• #full_body
• #toning_workout
• #how_to_lose_weight
• #weight_loss
• #cardio_workout
• #strength_training
• #standing_abs
• #standing_core
• #no_crunch_ab_workout
• #no_plank_ab_workout