23 Minute Kettlebell Arms & Core Workout to Strengthen and Sculpt Upper Body and Abs
258.9 هزار بار بازدید -
4 سال پیش
-
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This 23 minute workout uses one kettlebell to strengthen and sculpt your arms, back, shoulder, and abs. Options for all fitness levels.
Get my Nutrition Guide Here: https://bit.ly/360sOPl
Follow me on FB, IG, and Twitter @BodyfitbyAmy
This 23 minute workout uses one kettlebell to strengthen and sculpt your arms, back, shoulder, and abs. Options for all fitness levels.
4 سال پیش
در تاریخ 1399/01/15 منتشر شده
است.
258,971
بـار بازدید شده