Day 2: 15 min Full Body Workout | HIIT Workout Modern Fit Girl ABS GLUTES LEGS & FAT BURN CHALLENGE
2.2 هزار بار بازدید -
5 ماه پیش
-
Hey guys! This is Day
Hey guys! This is Day 2 of the 3-Week ABS, GLUTES, LEGS & FAT BURN CHALLENGE! Welcome to this awesome 15 min Full Body Workout ❤
Join me for this intense 15 minute full body workout! This is a cardio HIIT workout which means we will keep the heart rate high while tapping into some strength exercises! This mixture of strength and cardio exercises is great for toning the muscles while burning fat! 15 min is all you need. Do this workout at home, no equipment needed.
Give this workout a try and let me know how you felt!
Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!
If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!
Enjoy your workout! Till next time…see ya!❤
Join me for this intense 15 minute full body workout! This is a cardio HIIT workout which means we will keep the heart rate high while tapping into some strength exercises! This mixture of strength and cardio exercises is great for toning the muscles while burning fat! 15 min is all you need. Do this workout at home, no equipment needed.
Give this workout a try and let me know how you felt!
Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!
If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!
Enjoy your workout! Till next time…see ya!❤
5 ماه پیش
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