The Easiest Keto Pecan upside down Mug cake (only 90 secs)
620 بار بازدید -
3 سال پیش
-
#Keto
#Keto#pecans#dessert
mug or ramekin
INGREDIENTS
(15-30g) toasted pecan halves
1 ½ tablespoons Lakanto golden sweetener
pinch of cinnamon powder
1 tablespoon (15g) salted butter
1 ½ tablespoons (11g) coconut flour or ¼ cup (25g) blanched almond flour
1-2 tablespoons (13-25g) Lakanto golden sweetener
½ teaspoon (2g) baking powder
2 tablespoons (30g) melted salted butter
1 large egg
¼ teaspoon (1mL) vanilla extract
-Microwave for 60-90 seconds.
-Or bake at 350°F (177°C) for 15-20 minutes until toothpick is clean when inserted.
NUTRITION FACT
Servings
325 calories
25.4g Fat
3.9g Net Carbs
Download free and safe music for content creators (Free Music, No Copyright Music, Royalty-free Music, and Creative Commons) · http://bit.ly/Join-the-family
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———
🎵 Track Info:
Title: Don't Hate Me by Jingle Punks
Genre and Mood: Pop + Funky
License: You're free to use this song and monetize your videos.
9 second clip used from the 1972 movie "The Heartbreak Kid". No copyright infringement fair use.
Pecan pie clip.
Directed by Elaine May
Screenplay by Neil Simon
Based on "A Change of Plan"
by Bruce Jay Friedman
Produced by Edgar J. Scherick
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
mug or ramekin
INGREDIENTS
(15-30g) toasted pecan halves
1 ½ tablespoons Lakanto golden sweetener
pinch of cinnamon powder
1 tablespoon (15g) salted butter
1 ½ tablespoons (11g) coconut flour or ¼ cup (25g) blanched almond flour
1-2 tablespoons (13-25g) Lakanto golden sweetener
½ teaspoon (2g) baking powder
2 tablespoons (30g) melted salted butter
1 large egg
¼ teaspoon (1mL) vanilla extract
-Microwave for 60-90 seconds.
-Or bake at 350°F (177°C) for 15-20 minutes until toothpick is clean when inserted.
NUTRITION FACT
Servings
325 calories
25.4g Fat
3.9g Net Carbs
Download free and safe music for content creators (Free Music, No Copyright Music, Royalty-free Music, and Creative Commons) · http://bit.ly/Join-the-family
Please subscribe! ❤️
We upload a new song EVERY day http://bit.ly/32TUZyy
———
🎵 Track Info:
Title: Don't Hate Me by Jingle Punks
Genre and Mood: Pop + Funky
License: You're free to use this song and monetize your videos.
9 second clip used from the 1972 movie "The Heartbreak Kid". No copyright infringement fair use.
Pecan pie clip.
Directed by Elaine May
Screenplay by Neil Simon
Based on "A Change of Plan"
by Bruce Jay Friedman
Produced by Edgar J. Scherick
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
3 سال پیش
در تاریخ 1400/07/17 منتشر شده
است.
620
بـار بازدید شده