SUMMER SLIM LEGS in 14 DAYS 🍑 Leg Fat Burn | 8 min Pilates Workout
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This summer slim legs pilates
This summer slim legs pilates workout challenge will help you sculpt slim and lean legs in 14 days. It's an intense 8 minute at home leg workout with exercises that burn fat and tone your legs. You'll feel the fat burn in your legs, thighs and glutes. For the best leg fat loss results, do this with my longer fat burn workouts and healthy nutrition.
💪 Get 20% off the LEAN Mats now! Use code "MAT20" at checkout 💪
UK & Rest of World: https://bit.ly/3Tgky7y
US Store: https://bit.ly/3yKy1uQ
🔥 Join the LEAN Summer Method! 🔥 Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App: https://leanwithlilly.page.link/downl...
👩🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: https://www.leanwithlilly.com/student...
🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections...
💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly...
💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT
🤍 FOLLOW ME:
Instagram: Instagram: lillysabri
TikTok: https://www.tiktok.com/@lillysabri?la...
Private Facebook Group- Lean with Lilly Guides
Facebook: 508730913266325
Twitter: Twitter: lillysabri
Facebook: Facebook: lilly.sabri
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
0:00 Summer Slim Legs Pilates Workout
0:05 Your Workout Results
0:42 Slim Legs Exercises
7:41 Complete Pilates Leg Workout
Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
💪 Get 20% off the LEAN Mats now! Use code "MAT20" at checkout 💪
UK & Rest of World: https://bit.ly/3Tgky7y
US Store: https://bit.ly/3yKy1uQ
🔥 Join the LEAN Summer Method! 🔥 Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App: https://leanwithlilly.page.link/downl...
👩🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: https://www.leanwithlilly.com/student...
🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections...
💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly...
💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT
🤍 FOLLOW ME:
Instagram: Instagram: lillysabri
TikTok: https://www.tiktok.com/@lillysabri?la...
Private Facebook Group- Lean with Lilly Guides
Facebook: 508730913266325
Twitter: Twitter: lillysabri
Facebook: Facebook: lilly.sabri
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
0:00 Summer Slim Legs Pilates Workout
0:05 Your Workout Results
0:42 Slim Legs Exercises
7:41 Complete Pilates Leg Workout
Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
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