How To Run A 5k Under 20 Minutes - 8 Things You Need To Know
91.5 هزار بار بازدید -
4 سال پیش
-
A 13-minute video discussing 8
A 13-minute video discussing 8 important features of how to run a 20 minute 5k under 20 minutes. Discussing pacing, times, adaptation, weekly structure, and training types
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Follow me on www.instagram.com/fitnessgoose
***
WEBSITE: https://www.fitnessgoose.com
WORKOUT VIDEOS & TIPS: https://fitnessgoose.com/blog-videos-...
COACHING & PERSONAL / ONLINE TRAINING:
https://fitnessgoose.com/contact-fitn...
FOLLOW ME
Instagram: Instagram: fitnessgoose
Facebook: Facebook: fitnessgoose
Twitter: Twitter: thefitnessgoose
Strava: Strava: strava
Website: https://www.fitnessgoose.com
4 سال پیش
در تاریخ 1399/02/14 منتشر شده
است.
91,537
بـار بازدید شده