ABS OF STEEL!!! 55 Minute Bootcamp Workout | Trainers Guide #71

AXFIT.COM
AXFIT.COM
20.9 هزار بار بازدید - 5 سال پیش - YUP, YOU CAN GET THIS
YUP, YOU CAN GET THIS WORKOUT ►►► https://axfit.com/product/abs-of-stee...

WATCH ME INSTRUCT THE FULL WORKOUT UNCUT IN REAL TIME? ►►► : https://axfit.com/product/abs-of-stee...

MUSIC PLAYLIST FOR WORKOUT: https://open.spotify.com/playlist/2An...

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Client Difficulty: 8/10
Duration: 50-55 Minutes
Group Size: 1-100

Workout Categories: Abs & Core, Cardio, On-Spot, Big Group, No Equipment, All-Terrain

Terrain: All-Terrain

Equipment: None Required, but exercises mats are recommended.  the thicker the better***

Alright everyone, this is it…an entire workout dedicated to everyone's favourite…ABS + CORE!!! I don't know about you, but my clients love training their abs and core and visualizing their ABS OF STEEL! Finally, we are giving them what they want…and they might regret it ;)

If you have been following AXFIT for a while now, you know we are all about building your clients results from the core out. If your core is strong results build outwards. In this workout i've included a variety of exercises and combos that will target the core including some amazing cardio drill combos. They will be feeling THE BURN no doubt! Have fun with this one, let me know how it goes! @axfit instagram

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5 سال پیش در تاریخ 1398/11/05 منتشر شده است.
20,971 بـار بازدید شده
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