10 Min - Abs of Steel Workout - Exercises that Engage the Core

You wanted more? We Got You! Follow along with Coach Kim as she gives us a 10 minute abs of steel workout! These exercises are guaranteed to have you feeling the burn 🔥 You don’t wanna miss this!

When you're finished, don't forget to cool down with this 5-minute stretch: Quick & Easy 5-Minute Stretching Routine

Here are some more videos to help take your workout to the next level!💪
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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.

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