Tips to Stop Being Distracted by Technology from a Neuroscientist
23.3 هزار بار بازدید -
3 سال پیش
-
How to stop feeling distracted?
How to stop feeling distracted? Science says put your phone away. Cognitive neuroscientist from UC Berkeley Dr. Sahar Yousef gives tips for how to best use your tech to stay focused and eliminate distractions during work, school, or anything else.
Watch more from Headspace: Dr. Sahar - Returning to the Office
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#Headspace #DealingWithTech #TechTips
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Music:
Perpetual Sunset - by Mark Hadley
1987 Get To Zi Choppa - by Scott Sorenson & Chris Murguia
Amber - by Scott Sorenson & Chris Murguia
Watch more from Headspace: Dr. Sahar - Returning to the Office
Subscribe to the Headspace channel: @headspace
#Headspace #DealingWithTech #TechTips
Enjoyed this relaxing video? Find more on the Headspace app!
App Store: https://apps.apple.com/us/app/headspa...
Google Play: https://play.google.com/store/apps/de...
Check out Headspace online!
Website: https://www.headspace.com/
Instagram: Instagram: headspace
Twitter: Twitter: Headspace
Facebook: Facebook: Headspace
Music:
Perpetual Sunset - by Mark Hadley
1987 Get To Zi Choppa - by Scott Sorenson & Chris Murguia
Amber - by Scott Sorenson & Chris Murguia
3 سال پیش
در تاریخ 1400/10/22 منتشر شده
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