Five ways to stop getting distracted | BBC Ideas

Why is it so hard to stop getting distracted? Is there a way to be better at it? Here are five tips to help you distraction-proof your mind and focus from author Nir Eyal.

Made by Brendan Miller.

Want some tips on how to be more creative? Have a watch of this one next 👉  How limits can boost your creativity How limits can boost your creativity ...

Subscribe to BBC Ideas 👉  https://bbc.in/2F6ipav

--------------------------------

Do you have a curious mind? You’re in the right place.

Our aim on BBC Ideas is to feed your curiosity, to open your mind to new perspectives, and to leave you that little bit smarter.  

So dive in. Let us know what you think. And make sure to subscribe!  👉https://bbc.in/2F6ipav

Visit our website to see all of our videos: https://www.bbc.com/ideas
And follow BBC Ideas on Twitter: Twitter: bbcideas

#bbcideas #howto

• #education
• #bbc_ideas
• #bbcideas
• #short_films
• #curious_minds
• #learning
• #science
• #philosophy
• #self_improvement
• #explainer
• #psychology
• #animations
• #nir_eyal
• #undistract
• #how_to_avoid_distractions
• #surf_the_urge
• #how_to_stop_looking_at_your_smartphone
• #how_to_stop_getting_distracted
• #distractions
• #productivity
• #how_to_work_better
• #technology
• #smartphone_distractions
• #distraction_triggers
• #how_to
• #hooked