15 Min Restorative Yoga Block Stretch for Emotional Release (All Levels Yoga)
37.7 هزار بار بازدید -
7 سال پیش
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Join me in this video
Join me in this video where we use the Yoga block to help release tension within the back. This is great for back pain as well aiding in a deeper back bend.
Using a Yoga block under the sacrum and heart can be an emotional experience as it opens the body up in ways you never felt.
Join me in this blissful practice to a healthier, happier YOU.
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Some links may be affiliate links that Yoga With Bird earns a small percentage of how ever each affiliate product is something she genuinely loves and has used herself. Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to you body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
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7 سال پیش
در تاریخ 1396/05/05 منتشر شده
است.
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