Depersonalization & Existential Thoughts: A Guide

In this video, Shaan gives a brief breakdown of the mechanics of depersonalization/derealization, why they happen, and how existential thoughts occur side-by-side.  Shaan discusses how to respond to existential thoughts so that they they no longer bug you and you aren't obsessing around intrusive thoughts and feelings.  By the end of the video, Shaan breaks down the general approach he recommends the members in the mentorship when overcoming these thoughts and sensations.

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This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.

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