The Stages Of Anxiety Recovery

In this video, Shaan dives deep into the complexities of anxiety recovery. Understand that it's not a one-step process where all symptoms vanish overnight. Instead, the journey is layered, with different stages presenting unique challenges.
Join Shaan as he walks you through these stages, helping you set realistic expectations and equip you to overcome any hurdles you may face on your path to recovery. 🌟🛤️

ANXIETY RECOVERY DESENSITIZATION GUIDE ⬇️
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Let me know in the comments below if you have any questions/concerns, and I'll do my best to answer your questions.

This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.

#Anxiety #POTS #HealthJourney #DiagnosisJourney #MentalHealth