Two types of abdominal breathing - qigong breathing techniques explained
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2 سال پیش
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Many people think there is only one way to do abdominal breathing and wonder why it can be awkward to apply it. There are, in fact, two types of abdominal breathing. One is natural, and the other is reverse. If one doesn’t work for you, try the other to see if it helps. You may find it pretty enjoyable.
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Many people think there is only one way to do abdominal breathing and wonder why it can be awkward to apply it. There are, in fact, two types of abdominal breathing. One is natural, and the other is reverse. If one doesn’t work for you, try the other to see if it helps. You may find it pretty enjoyable.
Sign up weekly Newsletter Tekson.Org
Like the channel @teksonteo
2 سال پیش
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