POTATO LASAGNA 🔥 for Maximum Weight Loss | Vegan, Oil Free & Low Calorie Density
11 هزار بار بازدید -
4 ماه پیش
-
Hi, I’m Ami, and I
Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density!
Btw, you can now get my brand NEW Valentines Day Sweet Treat & Vegan Oil Free North Indian Cookbook for Maximum Weight Loss 🥳🥳 you can get them here https://www.broccolimum.com/ebooks
Potato lasagna recipe:
4-5 large pre steamed potatoes
Tomato sauce:
4 tins chopped tomatoes
4 sticks of celery
1 onion
2 carrots
1-2 courgettes
4 cloves of garlic
1 cup lentils
1 cup tvp (optional - sub for more lentils)
2 tbsp bouillon powder
2 tbsp mixed herbs
1 tbsp apple cider vinegar
2 tbsp tomato purée
Cheese sauce:
1 large potato
1 carrot
1.5 cups cauliflower
1 tbsp salt
1/2 cup nutritional yeast
2 tbsp apple cider vinegar
1 tsp garlic powder
1 tbsp onion powder
1/2 tsp turmeric
1 cup plant milk
If you want some more delicious vegan food ideas for maximum weight loss, check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com
Follow me over on Instagram where I post daily - @broccoli_mum
#plantbased #starchsolution #veganweightloss
Btw, you can now get my brand NEW Valentines Day Sweet Treat & Vegan Oil Free North Indian Cookbook for Maximum Weight Loss 🥳🥳 you can get them here https://www.broccolimum.com/ebooks
Potato lasagna recipe:
4-5 large pre steamed potatoes
Tomato sauce:
4 tins chopped tomatoes
4 sticks of celery
1 onion
2 carrots
1-2 courgettes
4 cloves of garlic
1 cup lentils
1 cup tvp (optional - sub for more lentils)
2 tbsp bouillon powder
2 tbsp mixed herbs
1 tbsp apple cider vinegar
2 tbsp tomato purée
Cheese sauce:
1 large potato
1 carrot
1.5 cups cauliflower
1 tbsp salt
1/2 cup nutritional yeast
2 tbsp apple cider vinegar
1 tsp garlic powder
1 tbsp onion powder
1/2 tsp turmeric
1 cup plant milk
If you want some more delicious vegan food ideas for maximum weight loss, check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com
Follow me over on Instagram where I post daily - @broccoli_mum
#plantbased #starchsolution #veganweightloss
4 ماه پیش
در تاریخ 1403/01/30 منتشر شده
است.
11,000
بـار بازدید شده