FULL Chest WORKOUT | Upper Chest - Middle Chest - Lower Chest | Maniac Muscle
83.5 هزار بار بازدید -
7 روز پیش
-
chest workout , upper chest
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00:00 CHEST WORKOUT
00:07 Dumbbell Squeeze Press on Floor chest workout
00:34 Incline Push Up in bench chest workout
00:59 Barbell Reverse Grip Bench Press chest workout
01:30 Dumbbell Alternate Bench Press chest workout
02:07 Dumbbell Decline Fly chest workout
02:35 Dumbbell Reverse Bench Press chest workout
03:02 Dumbbell Fly chest workout
03:35 Dumbbell Flat Around the World chest workout
04:06 Dumbbell Lying Hammer Press chest workout
FULL Chest WORKOUT | Upper Chest - Middle Chest - Lower Chest | Maniac Muscle
#chestworkout #upperchest #lowerchest #middlechest
00:00 CHEST WORKOUT
00:07 Dumbbell Squeeze Press on Floor chest workout
00:34 Incline Push Up in bench chest workout
00:59 Barbell Reverse Grip Bench Press chest workout
01:30 Dumbbell Alternate Bench Press chest workout
02:07 Dumbbell Decline Fly chest workout
02:35 Dumbbell Reverse Bench Press chest workout
03:02 Dumbbell Fly chest workout
03:35 Dumbbell Flat Around the World chest workout
04:06 Dumbbell Lying Hammer Press chest workout
FULL Chest WORKOUT | Upper Chest - Middle Chest - Lower Chest | Maniac Muscle
#chestworkout #upperchest #lowerchest #middlechest
7 روز پیش
در تاریخ 1403/04/16 منتشر شده
است.
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