How to do Sit Ups | Proper Form!

Combat Fit
Combat Fit
395.2 هزار بار بازدید - 6 سال پیش - How to do Sit Ups
How to do Sit Ups // Proper Form // The perfect bodyweight sit-up// Do it right with the correct technique. This crunching exercise will target your abs/core muscles and with the right diet you will see 6PACK results in no time!

VIDEO CHAPTERS
0:00 - Intro
0:22 - Sit-Up Breakdown
1:52 - End result
2:03 - Bonus tip

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6 سال پیش در تاریخ 1397/11/11 منتشر شده است.
395,288 بـار بازدید شده
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