How to do Sit Ups | Proper Form!
395.2 هزار بار بازدید -
6 سال پیش
-
How to do Sit Ups
How to do Sit Ups // Proper Form // The perfect bodyweight sit-up// Do it right with the correct technique. This crunching exercise will target your abs/core muscles and with the right diet you will see 6PACK results in no time!
VIDEO CHAPTERS
0:00 - Intro
0:22 - Sit-Up Breakdown
1:52 - End result
2:03 - Bonus tip
Follow CombatFit online here:
Instagram: Combat Fit- Instagram: combatfitsessions
Dean Howard- Instagram: dean_combatfit
Facebook: Facebook: combatfitses..
Website: https://www.combatfitsessions.co.uk
For more videos like this one, check out the channel.
Want to learn how to lose weight? Subscribe!
VIDEO CHAPTERS
0:00 - Intro
0:22 - Sit-Up Breakdown
1:52 - End result
2:03 - Bonus tip
Follow CombatFit online here:
Instagram: Combat Fit- Instagram: combatfitsessions
Dean Howard- Instagram: dean_combatfit
Facebook: Facebook: combatfitses..
Website: https://www.combatfitsessions.co.uk
For more videos like this one, check out the channel.
Want to learn how to lose weight? Subscribe!
6 سال پیش
در تاریخ 1397/11/11 منتشر شده
است.
395,288
بـار بازدید شده