WALK and TONE • 2500 STEPS • Walking Workout #93 • Keoni Tamayo

Reps To The Rhythm
Reps To The Rhythm
63.8 هزار بار بازدید - 2 سال پیش - Join me and my Mom
Join me and my Mom in this FUN 2500 STEPS WALK and TONE Workout! One mile walk and tone.
- LOW IMPACT CARDIO
- KNEE FRIENDLY
- ALL STANDING
- BODYWEIGHT

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⚠️ DISCLAIMER ⚠️
You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
2 سال پیش در تاریخ 1401/06/22 منتشر شده است.
63,851 بـار بازدید شده
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