How To Stop Overthinking & Intrusive Thoughts - The TRUTH

If you struggle with intrusive thoughts and overthinking, watch this.

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0:00 Stop giving thoughts importance and reality
5:31 Stop taking thoughts to be what you are
8:05 Why thoughts hook us in so strongly
12:15 Overthinking is born due to a lack of Self-Knowledge
14:03 How to step out of thoughts
17:18 Join our free community

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