Niyama #5 Surrender / Ishvara Pranidhana
8.3 هزار بار بازدید -
15 سال پیش
-
This is Yoga's tenth ethical
This is Yoga's tenth ethical guideline and the fifth Niyama known as Ishvara Pranidhana or Surrender.
Surrender reminds us that life knows what to do better than we do. Through devotion, trust, and active engagement, we can receive each moment with an open heart. Rather than paddling upstream, surrender is an invitation to go with the underlying current, enjoy the ride, and take in the view.
The Yamas and Niyamas are foundational to all yogic thought. Yoga is a sophisticated system that extends far beyond doing yoga postures; it is literally a way of living. Yoga is designed to bring you more and more awareness of not only your body but also your thoughts. The teachings are a practical, step-by-step methodology that bring understanding to your experiences, while at the same time pointing the way to the next experience. They are like a detailed map, telling you where you are and how to look for the next landmark. They facilitate taking ownership of your life and directing it towards the fulfillment that you seek.
In this book, "The Yamas & Niyamas: Exploring Yoga's Ethical Practice," by Deborah Adele, ERYT-500, each Yama and Niyama has been given its own chapter in which the philosophy of the guideline is woven with practical examples and stories. At the end of the chapter a list of questions is provided for group or self study. Perfect for teachers to use as a framework for an extended study / in-depth class. Also great for book clubs, AA recovery groups, or anyone looking to live a more skillful life.
For more information on the book, visit: https://theyamasandniyamas.com.
For more information about Deborah, visit: https://deborahadele.com.
For more information about the publisher, visit: https://www.onwordboundbooks.com/abou....
Surrender reminds us that life knows what to do better than we do. Through devotion, trust, and active engagement, we can receive each moment with an open heart. Rather than paddling upstream, surrender is an invitation to go with the underlying current, enjoy the ride, and take in the view.
The Yamas and Niyamas are foundational to all yogic thought. Yoga is a sophisticated system that extends far beyond doing yoga postures; it is literally a way of living. Yoga is designed to bring you more and more awareness of not only your body but also your thoughts. The teachings are a practical, step-by-step methodology that bring understanding to your experiences, while at the same time pointing the way to the next experience. They are like a detailed map, telling you where you are and how to look for the next landmark. They facilitate taking ownership of your life and directing it towards the fulfillment that you seek.
In this book, "The Yamas & Niyamas: Exploring Yoga's Ethical Practice," by Deborah Adele, ERYT-500, each Yama and Niyama has been given its own chapter in which the philosophy of the guideline is woven with practical examples and stories. At the end of the chapter a list of questions is provided for group or self study. Perfect for teachers to use as a framework for an extended study / in-depth class. Also great for book clubs, AA recovery groups, or anyone looking to live a more skillful life.
For more information on the book, visit: https://theyamasandniyamas.com.
For more information about Deborah, visit: https://deborahadele.com.
For more information about the publisher, visit: https://www.onwordboundbooks.com/abou....
15 سال پیش
در تاریخ 1388/06/17 منتشر شده
است.
8,300
بـار بازدید شده